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	<title>Mental health &#8211; Social Friday</title>
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	<link>https://socialfriday.org</link>
	<description>Turn Fridays Into Game Days For Good</description>
	<lastBuildDate>Wed, 10 Sep 2025 16:19:12 +0000</lastBuildDate>
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		<title>Social Friday Study on Social Engagement &#038; Mental Well-being Gains Global Media Attention</title>
		<link>https://socialfriday.org/social-engagement-mental-wellbeing-study/</link>
		
		<dc:creator><![CDATA[Social Friday]]></dc:creator>
		<pubDate>Wed, 10 Sep 2025 16:14:41 +0000</pubDate>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Publication]]></category>
		<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Community connection]]></category>
		<category><![CDATA[Corporate social responsibility]]></category>
		<category><![CDATA[Global media coverage]]></category>
		<category><![CDATA[Life satisfaction]]></category>
		<category><![CDATA[Loneliness]]></category>
		<category><![CDATA[Marketagent]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Mental well-being]]></category>
		<category><![CDATA[Optimism]]></category>
		<category><![CDATA[Preventive mental health]]></category>
		<category><![CDATA[Reinvent Fridays]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Social engagement]]></category>
		<category><![CDATA[social friday]]></category>
		<category><![CDATA[Team Building]]></category>
		<category><![CDATA[volunteering]]></category>
		<category><![CDATA[Work culture]]></category>
		<guid isPermaLink="false">https://socialfriday.org/?p=14841</guid>

					<description><![CDATA[The world is waking up to a simple truth: doing good is not charity, it’s prevention. A mental well-being workout that strengthens resilience and connection.]]></description>
										<content:encoded><![CDATA[<p>The world is waking up to the power of social engagement. A comprehensive study conducted by <strong data-start="296" data-end="311">Marketagent</strong>, the leading institute for survey research in Central Europe, across Germany, Austria, and Switzerland has confirmed what many of us have felt for years: <strong data-start="466" data-end="577">volunteering and social connection are not just acts of kindness, they are essential to mental well-being. </strong></p>
<p>The findings show that people who actively engage in volunteering report higher life satisfaction, stronger resilience, more optimism, and even better sleep compared to those who don’t. In a world struggling with loneliness, burnout, and rising mental health costs, this evidence could not be more timely.</p>
<h2 data-start="890" data-end="924">Media Coverage Across Borders</h2>
<p data-start="925" data-end="1080">The study and the Social Friday vision behind it have caught the attention of respected media outlets across Europe and beyond. Coverage has appeared in:</p>
<ul data-start="1082" data-end="1807">
<li data-start="1082" data-end="1193">
<p data-start="1084" data-end="1193"><strong data-start="1084" data-end="1100">Vatican News</strong> – highlighting the importance of rethinking volunteering as a “mental well-being workout.”</p>
</li>
<li data-start="1194" data-end="1333">
<p data-start="1196" data-end="1333"><strong data-start="1196" data-end="1212">Der Standard</strong> and <strong data-start="1217" data-end="1226">Krone</strong> – two of Austria’s leading newspapers, underlining the positive link between volunteering and happiness.</p>
</li>
<li data-start="1334" data-end="1443">
<p data-start="1336" data-end="1443"><strong data-start="1336" data-end="1350">Leadersnet</strong> – emphasizing Social Friday’s role as a gamechanger for business and community connection.</p>
</li>
<li data-start="1444" data-end="1545">
<p data-start="1446" data-end="1545"><strong data-start="1446" data-end="1453">NÖN</strong> and <strong data-start="1458" data-end="1472">Salzburg24</strong> – showing how engagement strengthens resilience and local communities.</p>
</li>
<li data-start="1546" data-end="1662">
<p data-start="1548" data-end="1662"><strong data-start="1548" data-end="1558">Nau.ch</strong> and <strong data-start="1563" data-end="1578">Sunshine.ch</strong> – bringing the message into Switzerland’s national conversation on mental health.</p>
</li>
<li data-start="1663" data-end="1807">
<p data-start="1665" data-end="1807"><strong data-start="1665" data-end="1687">The Globe and Mail</strong> – one of Canada’s most respected newspapers, connecting Social Friday to workplace productivity and global relevance.</p>
</li>
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<p data-start="1809" data-end="1954">This wave of recognition shows that the conversation about mental health, loneliness, and new cultural habits is no longer local, it is global.</p>
<h2 data-start="1956" data-end="1975">Why It Matters</h2>
<p data-start="1976" data-end="2124">Governments now call loneliness an epidemic. Companies face soaring costs from burnout and disengagement. Communities feel increasingly fractured. This study, conducted by <strong data-start="2151" data-end="2166">Marketagent</strong>, proves what Social Friday has championed since 2017: <strong data-start="2221" data-end="2269">doing good is not charity, it is prevention. </strong>Social engagement is a mental fitness workout. A habit that strengthens people, teams, and societies. And by anchoring it on Fridays, the most unproductive hours of the week, Social Friday turns lost time into shared value.</p>
<h2 data-start="2500" data-end="2531">A Cultural Shift in Motion</h2>
<p data-start="2532" data-end="2732">The fact that such a broad range of media, from Vatican News to The Globe and Mail, are covering this story is proof that the idea resonates everywhere. It crosses borders, industries, and cultures. This isn’t only about volunteering. It’s about rethinking how we live, how we connect, and how we spend our most valuable resource: time. And now, thanks to the rigorous data from <strong data-start="2914" data-end="2929">Marketagent</strong>, we have clear evidence that this cultural shift is not only inspiring but measurable.</p>
<h2 data-start="3020" data-end="3041">A Call to Action</h2>
<p data-start="3042" data-end="3116">The evidence is clear. The media response is strong. The need is urgent. Fridays are waiting. The hours are already there. All it takes is the choice to use them differently. Explore more coverage and read the full media mentions on our <a class="decorated-link" href="https://socialfriday.org/press/" target="_new" rel="noopener" data-start="3288" data-end="3333">PRESS page</a>.</p>
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